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Morning Mobility & Full-Body Stretch

3.0k views24:55Published Aug 1, 2026
Sofia Chen

Sofia Chen

@sofiaflow

About this video

Wake your body up with 25 minutes of gentle mobility and stretching. Perfect before a workout or as active recovery.

Hey Orbit — your Orbit fitness assistant, the approved Orbit avatar (a friendly woman in Orbit-branded activewear with the Orbit “O” mark) you can talk to, floating in the corner. She blinks, breathes and reacts to what you do in the app.